Health Benefits of Color Therapy for Adults

 

Our lives are full of colors. We find them daily from the moment we open our eyes in the morning until the end of our day. The most important thing is that colors do not go unnoticed as they play a fundamental role in our mood. They can influence our behavior and even help keep us healthy or heal any condition via color therapy online.

 

What is color light therapy?

 

Color therapy is an alternative therapy that uses the visible part of the electromagnetic spectrum to cure diseases. This means that it is possible to improve or even heal our body by exposing our body to specific colors. This form of traditional and natural medicine is centuries old and has been used since human civilization. Although attempts have been made to discover the scientific principles on which color treatment is based, no conclusive results have been obtained. 

 

Color light therapy: a procedure with great health benefits.

 

The worth of color light therapy is widely accepted. Several materials can be found that document the different methodologies for performing this type of treatment and each color's healing characteristics. In addition to the various color therapy treatments offered, we can also find their use in hospitals and health clinics. The colors used in these institutions are usually aimed at inducing calmness and a festive mood in patients. For example, the color blue is has to do with tranquility and helps keep blood pressure low and reduce heartbeat. It also helps to keep the mind and body relaxed.

 

The healing power of colors

 

Various investigations on the subject have shown that the human body uses light to complete metabolic functions. For this reason, one of the fundamental purposes of this method is to improve the quality of life of the people who use it, with favorable results as a complement in the treatment of various diseases among which are anemia, asthma, bronchitis, pneumonia, fever, and hypertension to mention a few. 

 

How color therapy works

 

Matter and energy are related by Einstein's equation E = mc2, which states that they are two expressions of the same universal substance. The vibratory rate determines its density or its shape as a matter. A lower vibration with the subatomic particles vibrate at higher frequencies, are pure energy. Light, on the other hand, is electromagnetic radiation and, therefore- energy. The phenomenon of color therapy is the result of the interaction between matter and energy. Each color has a specific wavelength and, thus, an associated amount of energy.

 

The principle of color therapy

 

The human body has many colors. These give us life, stimulate our body, and are responsible for the proper functioning of various systems that function in our body. All the organs and members of our body have the color that identifies them. Each of these has its energy frequency or vibrational energy.

 

Our organs and energy centers vibrate and harmonize with the frequencies of their colors. In this way, when various parts of the body deviate from their normal vibrations. One can conclude that the body has some disease or is not working correctly. Therefore, through color therapy, it is possible to regain balance in our bodies. It is likely because each organ has an energy level at which it functions in the best way, so restoring the organ's vibratory rate to its proper energy level results in its healing.

 

What is the visible light spectrum?

 

Color light therapy comprises a reduced part of the electromagnetic spectrum called the visible light spectrum. It is the region of the electromagnetic spectrum that the human eye is capable of perceiving. Electromagnetic radiation in this wavelength range is visible light, and a human eye will respond to wavelengths from 400 to 700 nm.

 

How to apply color light therapy?

 

This treatment can employ several methods, depending on the diagnosed health condition. The projection of colored light is used in a particular area of ​​the patient's body and as close as possible. The exposure time is flexible and depends on the organism's assimilation according to its needs and possibilities. The application is about using a lamp of the corresponding color or, failing that, white light in front of which color filters are visible.